IBS Clarity Intensive

Service Description

If you’re struggling with ongoing digestive symptoms and feel stuck between conflicting advice, this 90-minute 1:1 intensive is designed to give you clarity, direction, and a clear plan forward — without committing to long-term coaching. This is a focused, in-depth session where we look at your symptoms, patterns, and history to understand what’s really driving your gut issues and what to do next. Instead of guessing, restricting endlessly, or jumping between approaches, you’ll leave with a clear strategy that actually makes sense for your body and lifestyle. This intensive is ideal if you: - Have ongoing bloating, pain, bowel changes or food-related symptoms - Feel confused after trying multiple diets or “IBS tips” - Want professional clarity without ongoing 1:1 appointments - Aren’t sure whether IBS is the full picture or if something else needs addressing Before the Session You’ll complete a short but detailed questionnaire so I can understand your symptoms, history, and current challenges in advance. This allows us to spend the session working on solutions rather than information-gathering. During the 90-Minute Intensive We will: - Identify key patterns and likely drivers behind your symptoms - Clarify what is and isn’t helpful for your gut right now - Discuss the role of diet, lifestyle, and gut–brain factors in your case - Create a clear, personalised plan, so you know exactly what to focus on next - The session is structured, but conversational and tailored to you. After the session, you’ll receive: - A personalised written summary of your key takeaways - Clear next steps to implement with confidence - Guidance on whether further support would be helpful, and what form that should take There’s no pressure to continue into ongoing 1:1 work. This intensive provides clarity, education, and a personalised action plan. It does not include ongoing follow-up, meal plans, or long-term coaching.